I’m being pulled in a thousand different
As a therapist, Chuck DeGroat hears that line all the time. “I hear
it from students and software developers,” he says. “I hear it from
spiritual leaders and coffee baristas. And I hear it from my own
We all feel that nasty pull to and fro, the frantic busyness
that exhausts us and threatens to undo us. And we all think
we know the solution — more downtime, more relaxation, more rest.
And we’re all wrong.
As DeGroat himself has discovered, the real solution to what pulls
us apart is wholeheartedness, a way of living and being that
can transform us from the inside out. And that’s what readers of
this book will discover too.