Ebook
Would it surprise you to know that Joanna Gaines, Abraham
Lincoln, Albert Einstein, Oprah, Jerry Seinfeld, C. S. Lewis, Max
Lucado, and Meryl Streep are all introverts? Even though introverts
make up half the population, most people still don't fully
understand what it means to be one.
Research shows the qualities introverts may see as struggles can be
their greatest strengths. Introverts don't need to act more like
extroverts to thrive, lead, and make a difference. Instead, they
need to truly understand who God created them to be so they can
avoid pitfalls like insecurity or anxiety and bravely offer their
gifts to the world.
In this transformative book, Holley Gerth dives into the brain
science behind introversion to help you understand the
psychological, relational, and spiritual aspects of being an
introvert. She explores how introverts can make meaningful
connections, experience quiet confidence, cultivate soul-filling
solitude, exercise unexpected influence, and much more.
If you're an introvert, or if you love, lead, or share life with an
introvert, you need this empowering, insightful book!
Our world needs what introverts have to offer more than ever
before
Introverts make up half the population, yet most people still don't
truly understand what it means to be one. In this eye-opening book,
Holley Gerth shares everything you need to know, from brain science
to the psychological, relational, and spiritual aspects of being an
introvert. She also reveals exactly what will help you beat your
struggles and maximize your strengths so you can live with clarity,
courage, and confidence in a world that needs what only you can
give.
If you've ever questioned who you are as an introvert, or if you
love, lead, or share life with an introvert, you need this
empowering, insightful book.
"Holley is not only a true sage, but she also lives the truth,
health, and wholeness of which she writes. Practical, researched,
and profoundly helpful, these pages will be a relief, an epiphany,
a manifesto for any introvert."--Ann Voskamp, New York
Times bestselling author of The Broken Way and One
Thousand Gifts
"As an introvert, I am profoundly grateful for this book.
Understanding and embracing how God has made us is a liberating
journey. If you are an introvert or love an introvert, this book
could be a relational game changer."--Sheila Walsh, cohost
of LIFE Today and bestselling author of Praying
Women
"A powerful resource on how to see, develop, and champion the
unique voice and gifts God has given introverts. A masterful work
emphasizing their personhood, power, strength, and
resilience."--Dr. Tim Clinton, president of the American
Association of Christian Counselors
Holley Gerth is a Wall Street Journal bestselling
author, life coach, and licensed counselor. She imagines a world
where we all become who we're created to be, use our strengths to
serve, and grow for a lifetime. Holley cofounded the groundbreaking
blogging community (in)courage and cohosts the popular podcast
More Than Small Talk. Find additional resources for
introverts and connect with Holley at holleygerth.com.
“It’s how you respond to external stimulation that makes you an introvert or extrovert.” (Page 18)
“The first step to loving someone is knowing them. The” (Page 33)
“Dopamine motivates us to seek external stimulation and rewards us when we find it. Introverts need less dopamine than extroverts to feel their best.” (Page 19)
“Extroverts are wired to spend energy, introverts to conserve it. The” (Page 20)
“In other words, anxiety and depression aren’t rational. They don’t respond to logic. We can’t make them go away by quoting facts or slapping spiritual clichés on like Band-Aids. Not only do those tactics fail to work on the emotional brain, but they can cause increases in anxiety and depression.” (Page 102)
Holley Gerth is a Wall Street Journal bestselling author, life coach, and speaker with a master of science degree in mental health. She cofounded (in)courage, a site that received almost one million views in its first six months, and cohosts the popular podcast More Than Small Talk. Holley is passionate about empowering people, especially introverts, to embrace who they are and become all they're created to be. Holley lives in the South with her husband, Mark. You can connect with her at holleygerth.com.