Ebook
Our world needs what introverts have to offer more than ever before
Introverts make up half the population, yet most people still don’t truly understand what it means to be one. In this eye-opening book, Holley Gerth shares everything you need to know, from brain science to the psychological, relational, and spiritual aspects of being an introvert. She also reveals exactly what will help you beat your struggles and maximize your strengths so you can live with clarity, courage, and confidence in a world that needs what only you can give.
If you’ve ever questioned who you are as an introvert, or if you love, lead, or share life with an introvert, you need this empowering, insightful book.
Our world needs what introverts have to offer more than ever before
Introverts make up half the population, yet most people still don’t truly understand what it means to be one. In this eye-opening book, Holley Gerth shares everything you need to know, from brain science to the psychological, relational, and spiritual aspects of being an introvert. She also reveals exactly what will help you beat your struggles and maximize your strengths so you can live with clarity, courage, and confidence in a world that needs what only you can give.
If you’ve ever questioned who you are as an introvert, or if you love, lead, or share life with an introvert, you need this empowering, insightful book.
"Holley is not only a true sage, but she also lives the truth, health, and wholeness of which she writes. Practical, researched, and profoundly helpful, these pages will be a relief, an epiphany, a manifesto for any introvert."--Ann Voskamp, New York Times bestselling author of The Broken Way and One Thousand Gifts
"As an introvert, I am profoundly grateful for this book. Understanding and embracing how God has made us is a liberating journey. If you are an introvert or love an introvert, this book could be a relational game changer."--Sheila Walsh, cohost of LIFE Today and bestselling author of Praying Women
"A powerful resource on how to see, develop, and champion the unique voice and gifts God has given introverts. A masterful work emphasizing their personhood, power, strength, and resilience."--Dr. Tim Clinton, president of the American Association of Christian Counselors
“It’s how you respond to external stimulation that makes you an introvert or extrovert.” (Page 18)
“The first step to loving someone is knowing them. The” (Page 33)
“Dopamine motivates us to seek external stimulation and rewards us when we find it. Introverts need less dopamine than extroverts to feel their best.” (Page 19)
“Extroverts are wired to spend energy, introverts to conserve it. The” (Page 20)
“In other words, anxiety and depression aren’t rational. They don’t respond to logic. We can’t make them go away by quoting facts or slapping spiritual clichés on like Band-Aids. Not only do those tactics fail to work on the emotional brain, but they can cause increases in anxiety and depression.” (Page 102)
Holley Gerth is a Wall Street Journal bestselling author, life coach, and speaker with a master of science degree in mental health. She cofounded (in)courage, a site that received almost one million views in its first six months, and cohosts the popular podcast More Than Small Talk. Holley is passionate about empowering people, especially introverts, to embrace who they are and become all they're created to be. Holley lives in the South with her husband, Mark. You can connect with her at holleygerth.com.