Contents
Introduction by Stephen Arterburn vii
Preface xiii
1. “A Cage without a Key” 1
2. The Epidemic That Is Depression 9
3. When a Man Is Depressed 26
4. When a Woman Is Depressed 37
5. When Your Adolescent Is Depressed 49
6. Our Earliest Attachments 64
7. Working It Out 74
8. Finding Community 88
9. Taking Care of Ourselves 99
10. The Way to Forgiveness 114
11. Hold onto Hope 127
12. Banishing the Darkness 138
Notes 149