Acknowledgments 13
Introduction 17
1. Embrace Contentment 23
2. Recognize Your Value 39
3. Love Yourself 55
4. Accept Forgiveness 71
5. Forgive and Forget 83
6. Conquer Loneliness 95
7. Be a Friend 113
8. Laugh More 125
9. Turn Complaining into Praising 139
10. Stop Stressing over the Future 153
11. Develop a Thankful Heart 171
12. Be the Answer to Someone’s Prayer
185
13. Reignite Your Faith 197
Conclusion 209
Notes 219